Training Programs

Look, I'm not gonna sugarcoat it - our programs aren't for everyone. But if you're serious about getting dangerous in the best way possible, you're in the right place. We've built these programs from years of real experience, not Instagram trends.

MMA Training

Mixed Martial Arts

Real cage fighting fundamentals. We teach what actually works when things get messy - striking, grappling, clinch work, the whole package.

12 Weeks Click for details

Program Details

  • Brazilian Jiu-Jitsu fundamentals
  • Muay Thai & boxing combos
  • Wrestling & takedown defense
  • Live sparring sessions
  • Cage strategy & fight IQ

From $189/month

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Tactical Training

Tactical Strength & Conditioning

Military-inspired workouts that'll push you past what you thought possible. We're talking functional strength that translates to real-world situations.

8 Weeks Click for details

Program Details

  • Loaded carries & endurance work
  • Explosive power development
  • Combat conditioning drills
  • Mental toughness training
  • Team-based challenges

From $165/month

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Ninja Warrior Course

Ninja Warrior Obstacle Courses

Ever wanted to move like you're in an action movie? Our custom-built courses will make you faster, more agile, and way more confident with your body.

Ongoing Click for details

Program Details

  • 20+ custom obstacles
  • Progressive skill development
  • Grip strength training
  • Parkour movement basics
  • Timed course challenges

From $149/month

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Personal Combat Training

Personal Combat Training

One-on-one sessions where we focus entirely on YOUR goals. Whether you're prepping for a fight or just want undivided attention, this is it.

Flexible Click for details

Program Details

  • Customized training plans
  • Technical refinement focus
  • Video analysis feedback
  • Competition prep available
  • Nutrition guidance included

From $95/session

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Self Defense

Self-Defense Workshops

Practical self-defense that works in the real world. No BS techniques that only work in demos - we teach situational awareness and actual survival skills.

4 Weeks Click for details

Program Details

  • Threat assessment training
  • Escape & evasion tactics
  • Street-applicable techniques
  • De-escalation strategies
  • Scenario-based drills

$249/workshop

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HIIT Training

High-Intensity Interval Training

Maximum results in minimum time. These sessions are brutal but they work. Perfect if you've got limited time but serious goals.

6 Weeks Click for details

Program Details

  • 30-45 minute sessions
  • Fat burning protocols
  • Metabolic conditioning
  • Progressive overload system
  • Performance tracking

From $139/month

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Membership Tiers

Flexible options that fit your schedule and commitment level. No weird contracts or hidden fees.

Warrior

For beginners

$129

per month

  • 8 classes per month
  • Access to group classes
  • Basic facility access
  • Online workout library
  • Priority booking
  • Nutrition coaching
Choose Plan
POPULAR

Shadow

Most popular

$189

per month

  • Unlimited classes
  • Full facility access
  • Priority class booking
  • Online workout library
  • Monthly nutrition check-in
  • Guest pass (2/month)
Choose Plan

Fortress

For competitors

$269

per month

  • Everything in Shadow
  • 2 personal training sessions
  • Custom meal planning
  • Fight/comp preparation
  • Video technique analysis
  • 24/7 facility access